Anchorage, AK
Orthopedic Manual Therapy
Hands-on treatment for conditions that affect movement, strength, and pain.
Orthopedic Manual Physical Therapy (OMPT) is any “hands-on” treatment that addresses conditions affecting movement, strength, posture, or that cause pain. Treatment may include joint mobilization and manipulation, muscle stretching, passive movement of the affected area, or resisted movement to improve muscle activation and timing. Specific soft-tissue techniques improve the mobility and function of tissue and muscle.
Common reasons people seek this care
- Restricted joint movement or stiffness
- Muscle tightness and poor activation
- Pain that affects posture or movement
- Recovery after injury or surgery
Good to know
Common questions
What does “hands-on” manual therapy actually involve?
A mix of joint mobilization, soft-tissue work, stretching, and guided movement — chosen for your body and your goals, and always explained before we begin.
Is manual therapy painful?
It shouldn't be. Some techniques create a temporary “good ache,” but we work within your comfort and adjust as we go.
How is this different from a massage?
Massage focuses on soft tissue and relaxation; orthopedic manual therapy also treats joints, movement patterns, and the root cause of pain, paired with active exercise.
Will I get exercises to do at home?
Yes. Hands-on care works best alongside a simple home program, so your progress continues between visits.
More ways we help
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Your path to better health starts here
Whatever your goals, we'll build a personalized plan to support you. Schedule your appointment by phone or request a time online.